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The right running trainer can transform your training. From daily miles to race day, we have the picks that perform.

Daily Trainer vs Race Day

Your daily trainer needs durability and cushioning. Your race shoe needs propulsion and speed. Most runners benefit from having both in rotation.

Cushioning Decoded

PEBA foam (used in Nike ZoomX, Adidas Lightstrike Pro) offers the best energy return. EVA is durable and affordable. Each has its place in your rotation.

The Carbon Plate Revolution

Carbon fibre plates embedded in race shoes create a propulsive effect that genuinely improves performance. Worth the investment for race day.

Editor's Selection

Shop Running Trainers

Curated picks with links direct to the retailer. Prices correct at time of publishing.

Nike Pegasus 41Nike

Nike

Pegasus 41

The most versatile daily trainer Nike makes. Reliable, cushioned, durable.

£125Shop →
Adidas Ultraboost 23Adidas

Adidas

Ultraboost 23

Responsive Boost cushioning and a Primeknit upper. Comfort for long runs.

£180Shop →
New Balance Fresh Foam X 1080v13New Balance

New Balance

Fresh Foam X 1080v13

Maximum cushioning for easy days and long runs. Plush and protective.

£175Shop →
Asics Gel-Nimbus 26Asics

Asics

Gel-Nimbus 26

Premium cushioning and a wide fit. Asics' flagship comfort trainer.

£180Shop →
Saucony Ride 17Saucony

Saucony

Ride 17

Balanced cushioning and a smooth ride. A reliable everyday workhorse.

£140Shop →
Brooks Ghost 16Runners Need

Brooks

Ghost 16

Neutral cushioning and a smooth heel-to-toe transition. Consistently excellent.

£140Shop →
Nike Vaporfly 3Nike

Nike

Vaporfly 3

The race shoe that changed marathon running. Carbon plate and ZoomX foam.

£250Shop →
Adidas Adizero Adios Pro 3Adidas

Adidas

Adizero Adios Pro 3

Lightstrike Pro foam and a carbon rod system. Built for personal bests.

£250Shop →
Hoka Clifton 9Hoka

Hoka

Clifton 9

Maximum cushioning in a lightweight package. Perfect for easy miles.

£145Shop →
New Balance FuelCell SuperComp Elite v3New Balance

New Balance

FuelCell SuperComp Elite v3

NB's carbon plate racer. Exceptional energy return for race day.

£230Shop →
On Running Cloudmonster 2On Running

On Running

Cloudmonster 2

Swiss engineering and a distinctive CloudTec sole. Smooth and responsive.

£170Shop →
Asics Metaspeed Sky+Asics

Asics

Metaspeed Sky+

Designed for runners who increase stride length at speed. Elite race shoe.

£250Shop →
Brooks Hyperion MaxRunners Need

Brooks

Hyperion Max

Nitrogen-infused DNA Flash foam. Fast and cushioned for tempo runs.

£180Shop →
Saucony Endorphin Speed 4Saucony

Saucony

Endorphin Speed 4

Nylon plate and PWRRUN PB foam. The accessible carbon alternative.

£160Shop →
Puma Velocity Nitro 3Puma

Puma

Velocity Nitro 3

NITRO foam cushioning at an accessible price. Great everyday value.

£110Shop →
Hoka Mach 6Hoka

Hoka

Mach 6

Lightweight and fast. A versatile trainer that handles tempo and easy runs.

£145Shop →
New Balance Fresh Foam X 880v14New Balance

New Balance

Fresh Foam X 880v14

Reliable daily trainer with a smooth, cushioned ride.

£140Shop →
On Running Cloudsurfer 7On Running

On Running

Cloudsurfer 7

Helion superfoam and a rocker geometry for a propulsive feel.

£150Shop →

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